NATIONAL SPORTS DENTISTRY COMMITTEE (NSDC)
For Athletes & Parents
Prioritize Oral Hygiene
Maintain good daily oral hygiene practices.
Seek Regular Dental Check-ups
Undergo routine dental examinations to identify and address issues early.
Use Custom-Fitted Mouthguards
Actively seek and consistently use professionally made, properly fitting mouthguards during training and competition in contact or high-impact sports.
Oral Health Education
Be receptive to and seek out information on the link between oral health, performance, and injury prevention.
Report Injuries Promptly
Seek immediate dental attention for any sports-related dental or orofacial injuries.
Mindful Nutrition
Be aware of the impact of sports drinks and diet on oral health and discuss concerns with dentists or nutritionists.
